The midfield is what connects the offense and the defense. As a midfielder, you have to be able to attack, defend, and do everything in between. However, there are many different midfield roles, each with certain responsibilities depending on your team\u2019s tactical setup. As a defensive midfielder, your main job is to prevent goals from being scored against your team, and as an attacking midfielder, your main job is to make sure that your team scores enough goals to eventually win the game. As a central midfielder, you have to do both of the above while staying focused for the entire 90 minutes of the game.<\/p>\n
Here\u00a0we present 5 drills that will help you\u00a0improve your game\u00a0using the m-station football rebounder<\/a><\/strong><\/span>. If you feel like taking your skills to the next level the NEXT11<\/a><\/strong> training program teaches you how to become a better midfielder regardless of whether your job is to defend, attack, or do both. Sign up here<\/a><\/strong><\/span> to receive new drills every week to become a better midfielder.<\/p>\n 1. Short Passes \u2014 Interception and Passing on the First Touch<\/strong><\/p>\n As a defensive midfielder, your job is to maintain balance when your team is dispossessed. Fall back, position yourself correctly, and identify passing opportunities. Tackling, marking, and a great understanding of the game are essential to a strong defensive midfielder. As a midfielder, you will also be in control of the ball after intercepting it or receiving a short pass. Unless you are the Busquets\/Xabi Alonso kind of defensive midfielder, you should execute a short, simple pass once you gain possession of the ball, thereby providing a stable environment in which the more creative players can thrive. N’Golo Kant\u00e9 was a major factor on the Leicester team that brought home the 2015\/2016 Premier League title. Many of his timely interceptions led to quick goals on the other end of the field.<\/p>\n